Self-Improvement · Regulate your nervous system. Outlast the hustle.
The Gentle Resilience Workbook
A 30-page printable workbook that teaches you to regulate your nervous system on purpose — six practices, six...
$12.99
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Health & Wellness · Eat for focus. Clear the fog.
The Neuro-Nutritionist Kitchen Guide
A 35-page kitchen guide to eating for focus. Learn the five food levers behind brain fog, stock a...
$12.99
Self-Improvement · Replacing virtual networking with intentional, face-to-face community building.
The Offline Social Connection Manual
A practical guide to meeting people in person and building real community. It has scripts, worksheets, a 30-day...
$12.99
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